I've seen a lot of bad info out there, especially on Instagram. Always check your sources and do your own research 🕵 The purpose of this page is to provide health motivation and increase medical literacy all while having fun along the way. I've always believed that when it comes to your health, knowledge is #power 💪 and prevention is #key 🔑. But your point man will always be your own physician - someone who can examine and speak with you in person 💯