Anemia... and Citrus?Anemia refers to low hemoglobin levels in the blood, and can cause fatigue, weakness, and pale skin. Iron is an essential part of...
Obesity and Estrogen~~ Obesity and Estrogen ~~ Fat cells contain aromatase, an enzyme that converts testosterone into estrogen. Those with obesity have...
Weight loss - Men vs WomenSeemingly an age-old question, and while not a hard and fast rule, we hear it pretty often. Why a difference at all? 🤔🤔 Recall a couple...
The Secret to Weight lossWhat's the secret to weight loss? Is it fad diets? Pricey diet pills? Fat burners?? NOPE ❌ The answer is simple - a CALORIC DEFICIT! ✔...