šš But for real, the best New Year's resolutions are those that are quantifiable! Resolutions like "hit the gym more" or "lose weight" are vague and leave us without a way to monitor our progress. Butttt "run a 7-minute mile" or "lose 5 pounds each month" are great because they're objective, wayyyy more likely to be achieved. Whatever the personal goals are, making them quantifiable keeps us accountable by giving a tangible measure to track over time! āļøš š HAPPY NEW YEAR!! šš Here's to many more š in 2019
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