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New Year's Resolutions

๐Ÿ˜‚๐Ÿ˜‚ But for real, the best New Year's resolutions are those that are quantifiable! Resolutions like "hit the gym more" or "lose weight" are vague and leave us without a way to monitor our progress. Butttt "run a 7-minute mile" or "lose 5 pounds each month" are great because they're objective, wayyyy more likely to be achieved. Whatever the personal goals are, making them quantifiable keeps us accountable by giving a tangible measure to track over time! โŒ›๏ธ๐Ÿ“…๐ŸŽ‰ HAPPY NEW YEAR!! ๐ŸŽ‰๐ŸŽ‰ Here's to many more ๐Ÿ˜‚ in 2019

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