Our muscle anatomy ☝️ . Strength training 🏋 increases our muscle mass, raising our basal metabolic rate, thus significantly helping us burn off excess fat in the long run 💪
Strength training and Fat Loss
top of page
Search
bottom of page
Our muscle anatomy ☝️ . Strength training 🏋 increases our muscle mass, raising our basal metabolic rate, thus significantly helping us burn off excess fat in the long run 💪
コメント